AM ACTIVATE FORMULA

For women who can't think straight anymore.

You used to be sharp. Now you walk into rooms and forget why you're there. You lose your train of thought mid-sentence. You're terrified you're going to mess up at work because your brain feels like it's wrapped in fog.

It's not you. It's your hormones disrupting neurotransmitter production and brain energy.

The AM Activate Formula supports mental clarity and sustained energy when hormonal changes are sabotaging your focus. B-vitamins and DHA support neurotransmitter health (the brain chemicals that help you think and focus). Bacopa, Phosphatidylserine, and DMAE work together to support memory and concentration. Green Tea Extract provides natural, steady energy without the caffeine jitters or crashes.

What you'll notice:

• Clearer thinking and better focus by week 2-3
• Sustained energy throughout the day (no 2pm crash)
• Actually finishing tasks without losing track
• Feeling sharp in meetings again instead of scrambling to keep up

Take 2 capsules in the morning, 20-30 minutes before eating. Give it 2-4 weeks to build up in your system. Your brain needs consistent support, not a quick fix.

This isn't a magic pill. It's nutritional support for a brain that's dealing with hormonal chaos. Pair it with the PM formula for better sleep (which also helps brain function), and give yourself the support your doctor never mentioned you needed.

PM RESTORE FORMULA

For women who can't sleep and feel like they're about to lose it.

You lie awake at 3am with your mind racing. When you finally fall asleep, you wake up feeling anxious for no reason. During the day you're on edge, snapping at people you love, feeling like you might cry or scream or both. Your doctor says it's stress, but you know something shifted when your hormones did.

It's not in your head. Estrogen and progesterone decline disrupts your stress response system and tanks your calming neurotransmitters. Your body is stuck in fight-or-flight mode.

The PM Restore Formula helps calm your nervous system when hormonal changes are keeping you wired and exhausted at the same time. KSM-66 Ashwagandha (clinical dose of 600mg) helps reduce cortisol, the stress hormone that spikes during perimenopause. It supports your body's ability to handle stress and promotes restful sleep. B6 and B12 support nervous system function and help regulate mood. Maca and Shatavari are traditional herbs used for hormonal balance and vitality in women.

What you'll notice:

• Falling asleep easier within 1-2 weeks (not immediate, but you'll see progress)
• Fewer 3am panic wake-ups
• Feeling calmer and less on edge during the day by week 2-3
• Not snapping at everyone over small things

Take 2 capsules in the evening with food. This works best when taken consistently, not just on bad nights. Give it at least 2 weeks to regulate your stress response. Pair it with the AM formula for better daytime focus and energy.

This isn't a sleeping pill. It's support for a nervous system that's dealing with hormonal chaos your doctor probably never connected to your symptoms.

PM Formula:

• KSM-66 Ashwagandha at 600mg (the exact dose we use) has 22+ clinical studies showing it reduces cortisol by up to 30% and improves sleep quality and stress response
• Methylated B12 is clinically shown to support nervous system function better than synthetic forms
• Vitamin D3 deficiency is linked to mood disorders and sleep disruption in multiple studies

AM Formula:

• B-vitamins (especially B6, B12, folate) have extensive research supporting cognitive function and energy metabolism
• Bacopa extract has clinical studies showing improved memory and cognitive processing
• Phosphatidylserine has research supporting memory and attention
• DHA (omega-3) is well-studied for brain health and neurotransmitter function

How to use

It's simple, but consistency matters more than perfection.

AM ACTIVATE FORMULA

When: Every morning, 20-30 minutes before breakfast

How much: 2 capsules with 8oz of water

Why timing matters: Taking it before you eat helps your body absorb the B-vitamins and other nutrients better. If you forget and eat first, don't skip it. Just take it with your meal. Better to take it with food than not at all.

What to expect:

• Week 1: You probably won't feel much. Don't quit.
• Week 2-3: Energy starts feeling more steady. Brain fog begins to lift.
• Week 4+: You'll notice you're thinking clearer, finishing tasks, not crashing at 2pm.

PM RESTORE FORMULA

When: Every evening with dinner or 1-2 hours before bed

How much: 2 capsules with 6-8oz of water

Why timing matters: The ashwagandha needs food to absorb properly, and you want it working while you sleep. Some women feel calm taking it with dinner. Others prefer it closer to bedtime. Try both and see what works for you.

What to expect:

• Week 1: You might fall asleep slightly easier. Don't expect miracles yet.
• Week 2-3: Fewer middle-of-the-night wake-ups. Feeling less on edge during the day.
• Week 4+: Sleeping more consistently. Calmer stress response. Not snapping at everyone.

USING BOTH TOGETHER (RECOMMENDED)

Morning: AM Activate before breakfast
Evening: PM Restore with dinner or before bed

This gives you 24-hour support. The AM formula helps you function during the day. The PM formula helps you recover at night. They work better together.

COMMON MISTAKES TO AVOID

❌ Taking them inconsistently
"I only take them when I feel bad" doesn't work. Your body needs consistent nutritional support to regulate hormones and neurotransmitters. Take them daily even on good days.

❌ Expecting overnight results
These aren't sleeping pills or stimulants. They're building blocks your body uses to function better. Give it 2-4 weeks minimum.

❌ Quitting at week 1
Most women almost quit during week 1 because nothing dramatic happens. The ones who stick it out see results by week 3-4.

❌ Taking them on an empty stomach (PM formula)
If you feel nauseous, you probably took the PM formula without food. Always take it with a meal.

❌ Doubling the dose
More isn't better. Stick to 2 capsules each. Your body can only use so much at once.

WHAT IF I MISS A DOSE?

Missed AM: Take it when you remember (even if it's afternoon). Don't double up.

Missed PM: Take it with your next meal. Don't take 4 capsules the next night to "catch up."

Missed a few days: Just start again. Don't punish yourself. Life happens.

HOW LONG SHOULD I TAKE THESE?

As long as you're dealing with symptoms.

Perimenopause lasts 4-10 years for most women. These formulas support your body during that transition. When your hormones stabilize (post-menopause), you might not need them anymore. Or you might keep taking them because they help you feel better. There's no maximum time limit.

Think of it like this: if you were low on iron, you'd take iron until your levels normalized. Same concept here, but hormonal transitions take years, not months.

CAN I TAKE THESE WITH OTHER SUPPLEMENTS?

Usually yes, but check these:

• If you're taking a separate B-complex or multivitamin, you might be doubling up. Check the doses.
• If you're on magnesium for sleep, the formulas don't contain magnesium, so you're fine to continue.
• If you're taking ashwagandha separately, don't add the PM formula without checking total dose.

When in doubt, show your supplement list to your doctor or pharmacist.

BOTTOM LINE

Take the AM formula every morning before breakfast. Take the PM formula every evening with food. Give it 3-4 weeks before deciding if it's working. Don't quit during week 1 just because you don't feel different yet.

Consistency beats perfection. Taking them 6 days a week is better than taking them perfectly for 2 weeks and then quitting.

We offer Free Shipping in the US. We ship from our US warehouse in 1-3 days. Most orders arrive after 5 days.

We make returns easy. If you are unsatisfied after 30 days, we'll refund you no questions asked.